Real Women Are…

women

By Kate Kole

I was glued to Lady Gaga’s performance at the Super Bowl. Her dancing, her singing, her trust in suspension cables. I made a joke to my husband that she needs to come teach my fitness classes, as I’m usually winded just talking in the midst of squat jumps and mountain climbers, and she could likely belt Born This Way, miraculously hitting each note while jumping high and landing low. Continue reading

7 Must-Watch Documentaries

documentaries

By Joanna Grey Talbot

There is something about watching a well-researched and beautifully-filmed documentary that refreshes my desire to be a life-long learner. If a topic peaks my interest, I generally head to the library to find a book to read but a documentary fills in the visual gap, adding the images and emotion that a book cannot. Over this past year, thanks to Netflix, I have discovered and watched seven excellent documentaries that everyone could benefit from watching. Continue reading