5 Habits That Help Me Cultivate Gratitude Daily

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By Kate Kole

I always enjoy learning about people’s morning routines and bedtime rituals. In part, because they offer a glimpse into the little details that I wouldn’t otherwise ever know, but more so, because I’m a big believer in the significance of our daily habits. I’m in the Gretchen Rubin camp that “what you do every day matters more than what you do once in a while.” And I think that importance of every day commitment applies to so many areas of our lives. Of course, it has to do with the obvious things we consistently do and consume outwardly, but I feel like it also applies to the power of our thoughts and the mindful practices we keep. Continue reading