5 Essential Baby Sleep Products

By De Elizabeth

This post originally appeared on De’s new parenting blog, Edits From Motherhood.

From the very first weeks of my daughter’s life, I became somewhat obsessed with understanding baby sleep. I must have googled “baby sleep schedules” at least 100 times since she’s been born, and I’ll admit: I still don’t have it completely right. Part of the issue, of course, is that babies are constantly changing, so what works one week doesn’t necessarily work the next. However, at the time I’ve written this post, she’s 4.5 months, taking consistent 3-4 naps throughout the day, and — for the most part — sleeping through the night. So I must be doing something right…right? Continue reading

8 Simple Ways To Unwind This Winter

8 Simple Ways To Unwind This Winter.jpg

By Joanna Grey Talbot

Tired of trudging to work in the cold? Already stressed out about the new semester? Still recovering from the holidays? Life can be frustrating and our dreams take a lot of work but it is healthy for us to take some time, every once in a while, to unwind and refocus. Not sure where to start? Then here are a few suggestions!

Get moving

Go for a walk in your neighborhood or on a nature trail at the park. Find a yoga video on YouTube and try some new moves. Walk a mile on the treadmill at the gym while listening to a podcast or book. Turn on your favorite tunes and have a dance party for one. Whatever your preference – just get moving! Continue reading