5 Clever Ways To Sneak Added Exercise Into Your Day

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By Cassie

It’s important we adopt and maintain a healthy relationship with fitness. Unfortunately though, some days there’s just too much going on to find time to exercise. I’m sure I’m not alone in saying that I often use that as an excuse to not follow through with my intentions.

I decided that if I continue the “no time” mindset, I’ll probably never add a healthy amount of exercise to my lifestyle – it’s not like life will get any less busy. Instead, I looked for ways to squeeze fitness into my day so that when life piles up and there doesn’t seem to be time, I can still fit in a workout. If you find yourself in the same position, consider the following ways to sneak some exercise into your day: Continue reading

Battle Of The Apps: How Some Online Dating Companies Are Breaking Gender Stereotypes

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By Kristina Leigh

When online dating first appeared on the scene, people sneered at it in overtly loud tones while simultaneously whispering, as they were curious about whether or not it would provide them with a new avenue to find a life partner. And as more and more millennials have embraced online dating as just another facet of social media’s daily comings and goings for meeting new people, dating mobile apps and websites have similarly evolved to meet this growing demand.
That said, it’s continued to be difficult to break the stereotypical mold and expectation that “men must make the first move.” How many times have we quoted that Clueless line to our friends? “Christian said he would call tomorrow, but in boy time, that meant Thursday.”

However, one app is changing the rules. Continue reading