By Brigitte Evans
The holidays are a time of joy and coming together. But they can also be quite tough, especially for people who struggle with self-image and self-love. In the middle of New Year’s resolutions, fitness promo packages and gym memberships, it’s not easy to focus on what really matters: yourself. What we think of ourselves and how we take care of ourselves is crucial for a happy life. Here are 5 tips to help live your healthiest life: Continue reading