Self-Care Isn’t Just Nice, It’s Necessary

Self-Care Isn_t Just Nice, It_s Necessary

By Becky Houdesheldt

I honestly don’t care what it’s called. Me-time, down-time, alone-time, self-care, leave me the hell alone and let me do my thing time…the end goal is always the same. To recharge. To have my cup refilled. To feel refreshed and capable. To remind myself that I am, and always will be, an individual.

My fiancé, Andrew, and I are getting married in just over 2 weeks, and it has been a mad dash to get wedding plans confirmed. I was looking at scripts for the officiant, and a few things completely rubbed me the wrong way. One big one was the verbiage I kept finding for the unity ceremony. It all implied that the individuals ceased to be after the wedding ceremony, and only one couple remained.

I vehemently disagree. Here’s why. Continue reading