This Year, Let’s…

This Year, Let's...

By Kate Kole

I’ve spent so many January 1st afternoons frustrated with myself. Because I already ate the row of brownies I vowed not to indulge in, or I lost the patience I promised I’d keep, or I skipped the morning meditation I resolved to stick to for 365 days. Less than 24 hours in, I’d already lost. Declared myself imperfect. Taken the inflated anticipation of a new year – a sparkling clean slate – and watched and felt as all its hope and all my eagerness slowly dwindled down to disappointment.

It seemed like I’d either a) set standards above myself or b) failed to meet the attainable standards I’d set. And either way, it felt really shitty. I felt really shitty. Continue reading

10 Resolutions For Practicing Self-Care in 2017

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By De Elizabeth

“Self-care” has gotten a lot of air time in 2016 – and for good reason. This year was depressing, exhausting, terrifying, and maddening – and that’s just taking the election into consideration. But practicing self-care is going to be even more important in 2017. We’re all anxious to leave 2016 behind, but I have a sinking feeling that next year won’t be much better – from a political standpoint. In just 20 days, we’re saying goodbye to Obama and hello to Trump for four yearsContinue reading