7 Ways To Make The Most Of Spring

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By Joanna Grey Talbot

Shorts and flip-flops have been dusted off and sunblock displays are up in the grocery store. Spring also means rainy days but don’t let that squelch your desire to get out and explore your community and beyond. Warm weather always means new things to do, many of them outside, but if you are at a loss of where to start here are a few suggestions. Pack a tote bag with a bottle of water, portable phone charger, notebook, and sunblock and go have an adventure! Continue reading

Mindful Traveling – Without An Itinerary

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By Rachel Drinkwater

The idea of heading to a new place with no idea of what there is to see and do – and no plans – will undoubtedly make a lot of people feel very uncomfortable. We all have the friend who plans their travels with military precision and the one who has everything planned in a series of color-coded spreadsheets. Maybe it’s not your friend, maybe it’s you. Five years ago, it was definitely me. Continue reading